Integrative Nutrition Health Coaching
Integrative health coaching offers clients dedicated time to explore their wellness goals with a trained professional. Our Integrative Nutrition Health Coach, creates a supportive environment that enables you to articulate and achieve your goals.
Most approaches to healthy eating dwell on calories, carbohydrates, fats, proteins. Instead of creating lists of restrictions and good and bad foods, clients are coached to explore basic improvements and implement gradual changes during their coaching experience. As these pieces accumulate, clients find the changes collectively create a much larger impact than they originally expected. Together, clients and coach work on what you want to improve – circumstances, habits, patterns and choices.
Integrative Nutrition Health Coaches are not medical experts. The process of integrative health coaching is client initiated and client driven and focuses on supporting you in personally making sustainable and gradual changes that enable you to reach your current and future health goals.
- Two Month/3 Session Package: $165 includes customized handouts, journal and book
- Three Month/Six Session Package: $300 includes customized handouts, journal and book