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Each month in Healthy Living, you'll find helpful articles on fitness, nutrition, mind and body, and family and home. Below are past months' features:

February 2011
Walk 100 Steps a Minute for 'Moderate' Exercise
U.S. Diet Needs Heart-Felt Overhaul
Across All Cultures, Dreams Affect Behavior
Families That Eat Together Serve Up Good Dietary Habits

More stories

January 2010
Wii Popularity Leads to New Kind of Gaming Injury
Beer for the Bones?
Fitness Boosts Brain Power in Multiple Sclerosis Patients
Loving Foster Homes Improve Kids' Attention, Impulsivity

More stories

December 2010
Exercise May Stave Off Mental Decline
Most Fast-Food French Fries Cooked in Unhealthiest Oil
Video Gaming Just Might Fight Aging
Parents Not Taking Concussions Seriously Enough

More stories

November 2010
Add Some Woof! to Your Workout
More Medicinal Uses for Pomegranate
Exercise May Lead to a Smarter, More Successful You
Sex Talk Taking Place After the Fact

More stories

October 2010
High-Impact Activity May Be Good for Old Bones
Diet Soda, Sodium Tied to Kidney Trouble: Studies
Can a Bad Boss Make You Sick?
Diet Soda, Sodium Tied to Kidney Trouble: Studies

More stories

September 2010
Fitness Fades Fast After 45
Leafy Greens Top Risky Food List
Green Spaces Boost the Body and the Mind
Leafy Greens Top Risky Food List

More stories

August 2010
Daily Exercise? Who Knew!
Fruit Even Healthier Than Thought: Study
Depression May Hasten Cancer Death
Single Parents May Do as Well as Two: Study

More stories

July 2010
More Evidence Healthy Living Brings Long Lifes
Antioxidants Abound in Cereals, Popcorn, Whole-Grain Snacks
Optimism Good for Heart and Longevity
Medicines Top Source of Kids' Poisonings

More stories

June 2010
Exercise Tips to Keep Boomers on Their Feet
Meatless Burgers, Hot Dogs Not Always Full of Veggies
Healthy Diet, Exercise Keeps Mind Sharp As You Age
Living Healthily on Less

More stories

May 2010
Finding Fitness on the Dance Floor
Eat Well, Live Longer
Have a Purpose in Life? You Might Live Longer
Surging Internet Use Cutting Into Family Time

More stories

April 2010
Higher Fitness Levels Tied to Lower Heart, Death Risks
Can't Control Junk Food Cravings? Blame the Brain
Meditation May Boost Short-Term Visual Memory
Where You Live May Affect Your Cancer Diagnosis

More stories

March 2010
A Winning Strategy to Beat Spring Sporting Injuries
Kids and Veggies: Offer Them and They Will Eat
Outgoing Nature Could Get You to 100
TV Time May Not Be Benign

More stories

 

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