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March 2010 Healthy Living


A Winning Strategy to Beat Spring Sporting Injuries

Marathoners Go the Distance on Heart Health

Exercise During Pregnancy May Help Baby

A Pre-Workout Meal to Help You Burn Fat

Exercise Might Benefit Some With Heart Failure


Kids and Veggies: Offer Them and They Will Eat

Fewer Sugary Drinks Key to Weight Loss

Review Confirms Links Between Diet, Heart Health

The Dark Side of Vegetarianism

Sports Drinks May Be Tough on Teeth

Mind & Body

Outgoing Nature Could Get You to 100

Soothing Songs Please the Heart

As Work Stress Rises, So May Depression

Laughter May Lower Heart Attack Risk in Diabetics

Psychotherapy Can Ease Post-Surgical Depression

Family & Home

TV Time May Not Be Benign

Deployment Takes Toll on Military Moms and Teens

Home-Based Program Extends Seniors' Lives

Safety Tips That Will Earn Barbecuers a 'Well Done'

Breathe Easier Knowing Spring's Pollen Triggers


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