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January 2010 Healthy Living

Fitness

Winter Workouts Are Cool

More 'Screen Time' Linked to Poor Fitness in Girls

Low-Cost Strategies to Maintain Health in Hard Times

Seniors Who Exercise Help Their Health

Employer-Sponsored Workouts Boost Workers' Health

December 2009 Healthy Living

Fitness

Winter Workouts Are Cool

More 'Screen Time' Linked to Poor Fitness in Girls

Low-Cost Strategies to Maintain Health in Hard Times

Seniors Who Exercise Help Their Health

Employer-Sponsored Workouts Boost Workers' Health

Nutrition

It Pays to Eat Less as You Age

Americans Consuming More Sugary Beverages

Garlic as a Cancer Fighter? Maybe Not

Preschool Lunch Doesn't Always Pack Nutritious Punch

Adult Fast-Food Diets Tied to Too Much TV as Teen

Mind & Body

Simple Exercise Keeps Brain at Top of Its Game

Positive Outlook Cuts Chances of Dementia

The Zen Way to Pain Relief

Brain May Be Wired for Social Conformity

Regular Church Attendance May Lower Suicide Risk

Family & Home

Home Renovations by Affluent Families Can Unleash Lead Threat

When It's Cold Outside, Be Careful Inside With Heaters

Shovel Snow Safely

Cell Phones, Traffic a Deadly Combo for Kids

To Protect Yourself, Wash Those Germs Away

 

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