Wellness Center to offer Tai Chi for Arthritis 04/15/2014
(Evansville, IN) – St. Mary’s Wellness Center will hold a new eight-week “Tai Chi for Arthritis” class beginning the last week of April. This course is supported by the Arthritis Foundation as a safe and effective way to ease the symptoms of arthritis – including pain, depression, and decreased range of motion. It is designed to be easy and enjoyable for people of all ages, physical conditions, and experience levels.
The cost is $75 for all eight classes. Registration is required by Wednesday, April 23rd. Classes will be taught by local Certified Instructor Mike Goebel and held at St. Mary’s Wellness Center at Epworth Crossing. Participants may choose from two class times:
Mondays from 1:30 – 2:30 p.m., April 28th – June 23rd (With no class on Memorial Day)
Tuesdays from 5:30 – 6:30 p.m., April 29th – June 17th
In addition, St. Mary’s Wellness Center will hold a one-day Arthritis Workshop on Saturday, April 12th from 10:00 a.m. – 1:00 p.m. This workshop can be taken on its own or as an orientation to the eight-week course. Pre-registration for this course is required by April 9th. The cost is $25.
Please call 812-485-5725 to reserve your spot for either or both of these programs.