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Drumming and Guided Imagery


Drumming & Guided Imagery Offered by St. Mary's Wellness

Drum for fun, but even better, it may improve your health!  Group drumming has been a part of many cultures throughout the world for many years as a part of healing, ceremonial rituals and celebration festivities.  A controlled clinical trial on drumming has shown improved natural killer cell activity and an improved immune system response to stress.

Drumming can provide much support to a healthy lifestyle.  On the most basic level, drumming is a physical activity and can be quite relaxing.  Come, have some fun and de-stress!

Drumming circles are led by Dawnelle Neighbors throughout the week.

 

© 2014 St. Mary's Health System   |  3700 Washington Avenue  |  Evansville, IN 47750  |  (812) 485-4000